Category: Floatation Therapy
Seasonal Blues? Use Floating to Avoid SAD
As the days grow shorter and the chill of autumn sets in, many people begin to notice a shift in their mood and energy. For some, this shift is a gentle nudge toward coziness and rest. But for others, it signals the onset of Seasonal Affective Disord
Floating and Mental Health
May is Mental Health Awareness Month, dedicated to raising awareness and understanding of mental health issues while promoting healthy practices for maintaining mental well-being. It’s a time to reflect on the importance of our mental state, en
Floating Through Stress
For many in today’s fast-paced world, stress seems inescapable. From looming work deadlines to responsibilities at home to the constant pings of digital distractions, our minds are in a perpetual state of overload. This relentless stress is mor
Floatation Therapy for A Healthy Heart
February is American Heart Month, where the spotlight turns to nurturing one of our body’s most vital organs. For those familiar with the tranquility of floatation therapy, it’s well-known as a sanctuary for the mind and body. However, it
Elevating Your Aspirations with Floating
We all have goals we want to achieve, whether it’s pushing our physical limits, developing new skills, advancing in our careers, or establishing healthier lifestyle habits. No matter how dedicated you are, the pursuit of these personal and professi
Mental & Physical Benefits of Floating for Athletes
When we think of sports athletes, we often think of their success in terms of things like physical ability, performance under pressure, and in-game strategy. However, much of the brilliance and outstanding success that we see from top athletes is bui
How Floating Can Help With Recovery & Injury Prevention
As research on floating continues to mature and push into the mainstream, it has more and more evidence to back up its benefits. Many pro athletes are regularly jumping into tanks these days, and at the 2019 Float Conference, leading sports scientist
Understanding Float Tanks- Media vs. Reality
Introduction Float Tanks in the media are most commonly shown as psychedelic-inspired journeys – a sort of modern vision quest in which the character often confronts either internal (or sometimes literal) demons. This in turn leads to a breakthroug
Breathing Easy- A Look at Floating & Blood Oxygen Level
Immediately after her first float, Jeanine was already at a new level of relaxation. She says it was an “oh my gosh” moment for her, and recounted how all of her muscles were, “just so relaxed,” even after that single session. Over the follow
Beyond Floating: Unveiling the Power of Darkness
Stepping away from the familiar tranquility of our beloved float tanks, today we’ll survey another intriguing realm of sensory exploration. Imagine a therapy that, like floatation therapy, employs silence and solitude, but rather than the gentle to
