E-Learning Wellness Courses
ADopt a daily routine in your lifestyle to improve your happiness, prosperity, & overall wellness
Too many people just accept that life is a struggle and happiness depends on external circumstances. Can’t you relate? Eventually, the realization dawns upon us that neither success nor failure comes from external situations, they come from within. Through self-expression, yoga, nutrition, meditation, and reflection, you can awaken to the transformational powers that lie dormant within! Learn how to slow down and prioritize your well-being with tools you can easily implement into your every day life.
- An ideal daily routine to manage your physical, mental and emotional well-being
- How to address layers of accumulated toxins
- To deepen your relationship and connect to your truest self
- How to use Essential Oils to address 3 of 5 the senses
- How to align with the laws of nature to gain the support of the Universe
- How the qualities of the 5 natural elements create a blueprint for understanding yourself and your unique potential
So how can you create health on a daily basis without breaking the bank or sacrificing success?
That’s what this course is all about, learning to make healthy food and lifestyle choices and form habits based on the centuries old healing system of Ayurveda and then learn how to seamlessly integrate it into your daily routine. Grasp the tools to revolutionize the way you care for your mind, body, and spirit from the comfort of your own home.
- 8 video sessions
- EBook
- Ideal Daily Routine
- Seasonal Routine
- List of Essential Oils for Daily Routine
- Oil Pulling, Tongue Scraping, Dry Massage & Abhyanga Video Tutorial
- Sun Salutations, Yoga Asanas & Pranayama Instructional Video
- Mind-Body Health Questionnaire
- Sleep E-Guide
- 10 hour – Introduction to Maharishi Ayurveda (8 video lessons)
- 10% off future courses
Do you live in town & feel committed to your health goals
enjoy a lifetime membership!
Too many people just accept that life is a struggle and happiness depends on external circumstances. Can’t you relate? Eventually, the realization dawns upon us that neither success nor failure comes from external situations, they come from within. Through self-expression, yoga, nutrition, meditation, and reflection, you can awaken to the transformational powers that lie dormant within! Learn how to slow down and prioritize your well-being with tools you can easily implement into your every day life.
- An ideal daily routine to manage your physical, mental and emotional well-being
- How to address layers of accumulated toxins
- To deepen your relationship and connect to your truest self
- How to use Essential Oils to address 3 of 5 the senses
- How to align with the laws of nature to gain the support of the Universe
- How the qualities of the 5 natural elements create a blueprint for understanding yourself and your unique potential
So how can you create health on a daily basis without breaking the bank or sacrificing success?
That’s what this course is all about, learning to make healthy food and lifestyle choices and form habits based on the centuries old healing system of Ayurveda and then learn how to seamlessly integrate it into your daily routine. Grasp the tools to revolutionize the way you care for your mind, body, and spirit from the comfort of your own home.
- 8 video sessions
- EBook
- Ideal Daily Routine
- Seasonal Routine
- List of Essential Oils for Daily Routine
- Oil Pulling, Tongue Scraping, Dry Massage & Abhyanga Video Tutorial
- Sun Salutations, Yoga Asanas & Pranayama Instructional Video
- Mind-Body Health Questionnaire
- Sleep E-Guide
- 10 hour – Introduction to Maharishi Ayurveda (8 video lessons)
- 10% off future courses
