Maharishi Yoga Asanas

INTRODUCTION

Align, Balance, Transform: Experience Maharishi Yoga Asanas

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Experience the timeless wisdom of Maharishi Yoga Asanas (MYA) in a private, guided training designed to help you establish a structured, self-sufficient daily practice. Strengthen your body, calm your mind, and enhance your meditation with personalized one-on-one instruction.

By the end of this six-session journey, you will be able to confidently perform the complete set of Maharishi Yoga Asanas at home.

Includes a printed guide and personalized video recap
Bonus: One free Maharishi Light Gem Technology session
Book Your Private MYA Training

Cultivate Strength, Flexibility, and Inner Peace

Cultivate Strength, Flexibility, and Inner Peace

Boost Mental Clarity & Awareness

Deepen Your Mind-Body Connection

Develop effortless coordination between breath and movement, increasing relaxation and awareness.

Balance and Align Your Body

Balance and Align Your Body

Enhance flexibility, strength, and posture while supporting your body’s natural energy flow.

Support Your Meditation Practice

Support Your Meditation Practice

MYA naturally complements Transcendental Meditation (TM), helping you reach deeper states of inner peace.

Reduce Stress and Improve Circulation

Reduce Stress and Improve Circulation

Feel lighter, calmer, and more rejuvenated as MYA releases tension and restores balance

Boost Energy and Vitality

Boost Energy and Vitality

Activate your body’s natural intelligence, leaving you refreshed and recharged after every session.

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Is Private MYA Training Right for You?

Busy Professionals
  • Beginners & Experienced Yogis – Learn a structured, sustainable practice tailored to your skill level.
  • Meditators & TM Practitioners – Enhance your meditation experience with body-centered preparation.
  • Wellness Seekers – Improve flexibility, reduce stress, and support overall wellbeing.

Improve flexibility, reduce stress, and support overall well-being.

Beginners & Experienced Yogis
  • Busy Professionals – Develop a personal selfcare routine that fits your schedule.
  • Individuals Seeking Personal Guidance – Receive one-on-one instruction and direct feedback from an experienced teacher.
  • Holistic Health Advocates – Deepen your connection to mind-body wellness with authentic Vedic practices.

What to Expect from Your MYA Training?

What to Bring:

Come as you are —comfortable clothing is all you need. A printed guide will be provided for easy reference.

During Your Session:

Each session is 60-75 minutes of hands-on training, focusing on breath, alignment, and flow. By the end, you’ll confidently perform the full MYA sequence on your own.

After Your Session:

Take home a printed MYA guide and a personalized video recap, ensuring continued success in your at-home practice.

✨ Bonus: One free Maharishi Light Gem Technology session to deepen integration and relaxation.

TESTIMONIALS

Real Experiences from MYA Students

I can’t wait to return and continue my wellness journey. The new owners are so lovely! The spa is spotlessly clean, without feeling sterile. I never felt rushed, and fully enjoyed my experience.

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Erin M.

I didn’t think I would, but I was so relaxed…. I fell asleep! This was an amazing experience and my muscles felt relaxed for the rest of the day. If you’re wondering whether you should try it… do it! You won’t be disappointed!

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Lara V.

The beauty of Luna Float Spa is in its Spiritual serenity. While on a brief vacation stay, I discovered the Spa and, it’s delightful new owners, nestled in the foothills of the Broadmoor Area. The Spa’s energy is calming and, owners warm inviting and the float, heaven. It was a much needed relaxation, a birthday treat and not only will I recommend it, i be back in a month and, I’ll be floating everyday I’m in the Springs.

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Demi B.

I could not think of a better way to spend a Friday evening then at luna float spa. Luna float spa offers a variety of services including floatation therapy, infrared sauna, Maharishi Ayurvedic, and a zero gravity massage chair. The new owners Courtney and Arielle are zen and super knowledgable. They provided a detailed tour and an explanation of all the benefits that transpire from each experience.

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Ingrid C

FAQ

Your Questions, Answered

Floating Therapy FAQs

What is Maharishi Yoga Asanas (MYA)?

MYA is a sequence of yoga postures designed to balance the body, optimize breath, and prepare the mind for deeper meditation and well-being.

How is this different from other yoga styles?

Unlike conventional yoga, MYA follows a systematic Vedic approach, emphasizing effortless alignment, breath integration, and deep relaxation.

Do I need yoga experience to start?

No, this training is perfect for beginners and advanced practitioners alike. Sessions are customized to your level.

How long does the full training take?

Most students complete the six sessions within 3–6 weeks, depending on availability.

Can I bundle this training with Transcendental Meditation (TM)?

Yes! TM students receive an exclusive discount when bundling MYA training with their meditation instruction.

Where does the training take place?

Private MYA training is held at Luna Float Spa, in a serene and distraction-free environment.

How do I schedule my sessions?

Once enrolled, we’ll work with you to create a schedule that best fits your needs.

Invest in Your Well-Being

Full Private MYA Training (6 Sessions): $897

(One-time payment or two installments of $448.50)
Special Offer for TM Students: Add MYA for Just $497
(When bundled with Transcendental Meditation instruction.)

Private training ensures individualized attention, tailored instruction, and lifetime benefits.

Location: Luna Float Spa