
Experience the timeless wisdom of Maharishi Yoga Asanas (MYA) in a private, guided training designed to help you establish a structured, self-sufficient daily practice. Strengthen your body, calm your mind, and enhance your meditation with personalized one-on-one instruction.
By the end of this six-session journey, you will be able to confidently perform the complete set of Maharishi Yoga Asanas at home.
Includes a printed guide and personalized video recap
Bonus: One free Maharishi Light Gem Technology session
Book Your Private MYA Training
Cultivate Strength, Flexibility, and Inner Peace
Cultivate Strength, Flexibility, and Inner Peace
Deepen Your Mind-Body Connection
Develop effortless coordination between breath and movement, increasing relaxation and awareness.
Balance and Align Your Body
Enhance flexibility, strength, and posture while supporting your body’s natural energy flow.
Support Your Meditation Practice
MYA naturally complements Transcendental Meditation (TM), helping you reach deeper states of inner peace.
Reduce Stress and Improve Circulation
Feel lighter, calmer, and more rejuvenated as MYA releases tension and restores balance
Boost Energy and Vitality
Activate your body’s natural intelligence, leaving you refreshed and recharged after every session.



