INTRODUCTION

Reignite Your Energy with Cold Water Immersion

Cold Water Immersion

Immerse yourself in the invigorating chill of our cold plunge therapy. Boost your circulation, reduce inflammation, and feel instantly energized as you reset both body and mind. Perfect for recovery, resilience, and renewal.

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Feel Refreshed, Recharged, and Recovered

The Transformative Benefits of Cold Water Immersion

Reduce Inflammation

Soothe sore muscles and joints by decreasing swelling and promoting faster recovery.

Boost Circulation

Encourage blood flow and oxygen delivery for improved energy and stamina.

Elevate Mental Clarity

Activate your body’s natural endorphins for a burst of focus and vitality

Build Resilience

Strengthen your immune system and train your body to handle stress more effectively

Who Can Benefit from Cold Water Immersion?

Athletes & Fitness Enthusiasts: Recover quickly and reduce soreness after intense workouts.
Chronic Pain Sufferers: Relieve pain and inflammation with natural cold therapy.
Stress-Prone Individuals: Boost your resilience to daily stressors through invigorating cold exposure.

Wellness Seekers: Enhance your overall wellness with this energizing therapy.
Immune System Boosters: Strengthen your immune system and fortify your body’s defenses.

Cold Therapy

Recovery

Energy

Prepare for Your Cold Plunge Session

What to Bring:

Bring comfortable swimwear and an open mind. There is a shower in suite and we’ll provide towels and a warm space for recovery.

During Your Session:

Immerse yourself gradually to adjust to the cold. Breathe deeply to manage the chill and let your body adapt as circulation improves.

After Your Session:

Feel the rush of endorphins and energy as your body recharges. Stay hydrated and enjoy the renewed sense of vitality.

TESTIMONIALS

Cold Therapy That Transforms Lives

I can’t wait to return and continue my wellness journey. The new owners are so lovely! The spa is spotlessly clean, without feeling sterile. I never felt rushed, and fully enjoyed my experience.

Erin M.

I didn’t think I would, but I was so relaxed…. I fell asleep! This was an amazing experience and my muscles felt relaxed for the rest of the day. If you’re wondering whether you should try it… do it! You won’t be disappointed!

Lara V.

The beauty of Luna Float Spa is in its Spiritual serenity. While on a brief vacation stay, I discovered the Spa and, it’s delightful new owners, nestled in the foothills of the Broadmoor Area. The Spa’s energy is calming and, owners warm inviting and the float, heaven. It was a much needed relaxation, a birthday treat and not only will I recommend it, i be back in a month and, I’ll be floating everyday I’m in the Springs.

Demi B.

I could not think of a better way to spend a Friday evening then at luna float spa. Luna float spa offers a variety of services including floatation therapy, infrared sauna, Maharishi Ayurvedic, and a zero gravity massage chair. The new owners Courtney and Arielle are zen and super knowledgable. They provided a detailed tour and an explanation of all the benefits that transpire from each experience.

Ingrid C

FAQ

Your Questions, Answered

Cold Plunge FAQs

How long should I stay in the cold plunge?

Most sessions last 2–5 minutes, but listen to your body and exit when you feel ready.

Is cold plunge therapy safe for everyone?

Yes, but if you have medical conditions like heart issues, consult your doctor first.

Will it be too cold for me?

The cold can be intense at first, but it’s manageable. Deep breathing helps you adjust quickly.

What should I wear?

You can go in nude or wear a swimsuit or comfortable attire that you don’t mind getting wet. Towels are provided.

What are the benefits of cold therapy?

Cold therapy reduces inflammation, boosts circulation, and enhances recovery and mental clarity.

Ready to Feel Recharged and Invigorated?

Book your Cold Plunge session today and start your journey to improved wellness, mental clarity, and relaxation.

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